TIBETAN  BUDDHIST  TONIC

This Tibetan Buddhist garlic tonic
-clears fatty deposits in the blood
-improves metabolism
-increases the elasticity of blood vessels
-normalises body weight
-decoagulates the blood

Method

1. Put 350g of freshly crushed garlic into a glass jar and add a quarter of a litre of good quality gin or vodka.

2. Close the jar hermetically and keep it in the refrigerator for ten days.

3. Strain it through fine muslin and put it back in the refrigerator for another two days.

4. Now, using a dropper , take drops of the mixture at mealtimes in the following way:

Once you have reached Day 12 and 25 drops per mealtime, stop.
Please Note: Only repeat this cure after 5 years have elapsed.

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LIVER CLEANSE

Cleansing the liver and gallbladder from gallstones is one of the most important and powerful tools to improve your health. To remove gallstones you need the following:

Note.The 10 drops of Black Walnut Hull tincture in the cleanse recipe are used to kill bacteria and viruses as they come out of the bile ducts with the stones(if you cant find it omit this part of the cleanse)

Preparation

-Drink 1-2 litres of apple juice a day for a period of 6 days.This will soften the stones and bile ducts making the passage of the stones through the bile ducts easier.  The apple juice has a strong cleansing effect and may cause bloatedness and even diarrhoea during the first few days. The fermentation of the juice helps the expansion of the bile ducts. If this becomes somewhat uncomfortable, mix the apple juice with water. drink the juice slowly throughout the day, in between meals(avoid during, just before, under 1 hour after meals, or in the evening).this is in addition to your normal water intake. Eat normal meals but not too heavy.

-The main part of the cleanse is best done over a weekend, or when you have enough time to rest. During the actual cleanse avoid taking medicine, vitamins or pills that are not absolutely necessary.

-ON the sixth day of drinking apple juice, if you feel hungry in the morning, eat a light breakfast such as cooked cereal, fruit or fruit juice.(no milk, butter, yoghurt, cheese, ham , eggs, etc)For lunch eat plain steamed vegetables with rice(a little salt may be added) Don’t eat or drink anything (except water) after 2PM! The Timing given below is essential for the success of the cleanse and corresponds to the natural bio rhythm of the liver.

Doing the cleanse

Evening

6:00 PM – Mix four tablespoons of Epsom salts in 3 cups of water and keep it in a jar. This makes 2 servings, ¾ cup each or 185ml.  Drink your first portion now. You may take a few sips of water afterwards to get rid of the bitter taste in the mouth.(or better still-sucking on a few slices of lemon will remove the taste).

8:00 PM – Drink your second ¾ cup of Epsom salts.

9:45 PM – Squeeze the grapefruit; you will need ¾ cup of juice; remove pulp. Pour the juice and ½ cup olive oil into the jar. Add the 10 drops of Black Walnut Hull Tincture.Close the jar tightly and shake hard about 20 times, or until emulsified. You want to drink this mixture at 10 PM,but if you still need to visit the bathroom a few more times, you may delay for 10 minutes.

10:00 PM:- STAND (don't sit) next to your bed, re-shake the mixture and drink, if possible in one go, or otherwise with a large plastic straw. Don’t take more than 5 minutes.

Then LIE DOWN STRAIGHT AWAY, otherwise you may not be able to release the stones. Turn off the lights and lie flat on your back with your head up high on a pillow or 2. Put your attention on your liver and , it you can, visualise the mixture moving the stones out of the numerous bile ducts in your liver. Keep perfectly still for at least 20 minutes! This gives the stones a chance to move along the bile ducts.  There wont be any pain because the Epsom salts will keep the bile ducts wide open. Go to sleep if your can but don’t worry if you can’t. Many emotions and feelings may arise – go with and into them and ‘see’ where they take you and what you may release.

Some people  become nauseous and possibly a bit faint.  Therefore it is strongly advised that you have someone with you.

If at any time during the night you feel the need to have a bowel movement, do so. Check if there are already small gallstones(pea green or tan coloured) floating in the toilet. You may feel nauseous during the night and early morning hours. This will pass as the morning progresses.

6:00-6:30AM – Upon awakening, but not before 6am, drink your third ¾ cup of Epsom salts(should you feel very thirsty drink a few sips of warm water before taking the salts.)Rest or meditate. If you feel sleepy go back to bed.

8:00 – 8:30AM – Drink your fourth and last cup of Epsom Salts and rest.

10:30 – 11:00AM – After this time you may drink lots of water as you will feel a bit dehydrated from the Epsom salts.

Do not take anything other than water until after a colonic irrigation at 1;30 pm. It is essential to have a colonic as there will be pockets of strong bile and some more stones etc still in the gut which if left in may not all be passed and will leave a person feeling toxic otherwise some expelled toxins may even be reabsorbed. Afterwards you may eat regular (but light) food.

The Results You Can Expect

You will have a number of bowel movements in the form of diarrhoea, consisting of gallstones mixed first with food residue and then with only water. Look for gallstones floating in the toilet(they float because they contain cholesterol). You will see mostly green ones of all sizes and shapes, some are pea-size or smaller, and others are as big as 2-4 cm. There may be hundreds of stones coming out at once. Also watch out for  tan coloured stones  and white ones. These may sink with the stool as they are calcified and contain heavier toxic substance and only little cholesterol. All the green stones are as soft as putty, thanks to the apple juice.

You may also find a layer of white or tan coloured scum or foam floating in the toilet. The Foam consists of millions of tiny white, sharp-edged cholesterol crystals, which can easily rupture small bile ducts they are equally important to get rid of.

To permanently cure bursitis, back pain, allergies, or other health problems, you need to remove all the stones. This may require up to six cleanses which can be performed at  4 – 6 week intervals . (Don’t cleanse more frequently than that)If you cannot manage , you may take more time between the cleanses. The liver as a whole will begin to function more efficiently soon after the first cleanse and you may notice sudden improvements, sometimes within a few  hours. Pains will be less, energy will increase and clarity of mind will improve considerably.

However, within a few days, stones from the rear of the liver will have travelled ‘forward’ towards the two main bile ducts exiting the liver, which may cause some of the previous symptoms of discomfort to return. In fact, you may feel disappointed because the recovery seems so short –lived. But all this show that there are still stones left behind, ready to be removed with the next round of elimination. Nevertheless, the liver’s self repair and cleansing responses will have greatly increased, adding a great deal of effectiveness to this all-important organ of  the body.

As long as there are still a few small stones moving from some of the thousands of small bile ducts towards the hundreds of larger bile ducts, they may combine to form larger stones and produce such previously experienced symptoms as backache, headache, earache, digestive trouble, bloatedness, irritability, anger etc. although these may be less severe than before. If a new cleanse no longer produces any stones, which usually happens after the sixth cleanse, your liver can be considered to be in excellent condition. Still, it is recommended to repeat the liver cleanse once a year. Each cleanse will give a further boost to the liver and take out any toxins that may have accumulated in the meanwhile. Note:Never cleanse when  you are suffering from an acute illness, or even if it is just a cold.

Making the Liver Cleanse More Effective.

A more effective version of the Liver Cleanse includes taking one tablespoon of pure, cold pressed olive oil mixed with 1 tablespoon of lemon juice on an empty stomach in the morning, during the six days of preparation. Start by drinking one or two glasses of warm water first thing in the morning and wait for 10-15 minutes. Mix the oil  with the lemon juice until water and drink. You may have breakfast after one hour.

Although the Liver Cleanse is very effective without this addition to the pre-treatment, it can add more success to the cleanse. Should your body not agree with the oil, you may instead eat 2 medium size ripe, sweet pears on an empty stomach in the morning, at least ½ an hour before breakfast.

(N.B. The information on this website is designed for educational purposes only. It is not intended to be a substitute for informed medical advice of care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.)

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