We are a "Substantiated NOTHING". For this reason we are also named INIVIDUAL = "indivisible-two". Within the Duality we perceive ONENESS as NOTHING, because we can not see all sides and all parts at once, as we can do in the Moment, HERE and NOW.

In the contrary, within the ONENESS we can not see Substance, because it is the product of the Two. For this reason the ONLY ONE has no name and can only be identified (made identical by the SELF) by the "Substantiated NOTHING". Thus the SELF needs a physical body (Substantiated "Outer-NOTHING) to Centre the NOTHING within NOTHING.....hence the principle that the SELF must Know the SELF, by, of, for and within the SELF in order to be one with the TRUTH that will set us FREE.....because Truth Prevails.

So, a PORTAL or HEART is needed between the ONE and the TWO to have the FREEDOM to BE! The two contrasting realms, ILLUSION and REALITY.....plus the I AM.....form the TRINITY by which the ONENESS can be Endlessly Realised.

The "heartbeat" that we can hear represents the Dual realm. What is IN-between is Still and Unknown. In the outer it is the other way around, the IN-between is moving and can be known. Both sound and silence enables us to FEEL our way into the very Centre of the Heart where ALL opposites meet as One. Out of the ultimate feeling, LOVE, to bring forth the Creative Force to the fullest.....we gain the CONSCIOUSNESS by which Creation can endlessly come forth THROUGH the Human Potential into Great Mystery!