Water, as we generally know it is a part of the water-cycle: ocean, clouds, rain, river, ocean (the ocean water is salty by the minerals which have been leached off from the land - originally the ocean was not salty). We become an integral part of the water-cycle by drinking-urinating water. And it is by the Fire element (Sun) that the source of Earth's water is set in motion. Thus we must also become an integral part of the fire-cycle in order to have the harmonious inner water-fire relationship. This aspect is maintained by the internalisation of the "fire-food", the carbohydrate. In addition it is the fire that we mix into our food by the way of cooking. This fire is of the sun-origin. The plant captures the sun-fire that is then returned when it is ignited. This fire, of organic origin, is Up-lifting and has contributed to the vertical posture of Man. The heat that is derived from electricity and microwaves does the contrary. They have greatly contributed to the general degeneration of Man. Today's prevailing conditions of fatigue and lower-back problems are the consequences of the wrong use of fire and water. The "hearsay" advise of the "eight glasses of water a day" is one example.

By the polarity of water, fire, the ocean evaporates. Obviously the "sun's fire" is the ocean's polarity by which the clouds are formed. And, since our heart correlates with the sun... the water and fire element also meet within! As such we also need the sea salt as part of the daily food consumption, to maintain our body or inner-creation, of which Earth is a part of. So, our body contains the ocean too and is kept in motion by the inner-water-cycle. The Memory of it, which is released from the food we ate, upon ingesting it, distils the outer water-cycle into our blood's circulation. All is One.

From above there is only one sun for us. While on Earth, we are surrounded by water in many forms. So, our inner-sun or heart interconnects all the different details of the inner-Earth. And as long as the blood is in full synchronisity with the ocean, which contains the essence of Earth in the form of trace-minerals, we can enjoy "Earth's Health" (health means whole). Earth is healthy because she is in harmony with the "universal blood", which is Light. The first part of the Tawa Message expands on this theory